4 Steps to Jennifer Aniston Abs
Mandy Ingber, Aniston's yoga instructor and creator of the Yogalosophy workout DVD
, shares her technique for firmer abs.
By Mandy Ingber
Illustration: Ping Zhu
1 of 4
Start in a push-up position. Lift right heel until it’s no higher than your shoulder.
From the October 2012
issue of O, The Oprah Magazine