Dr. Oz's Excuse Busters
You say: "I need coaching but don't have money for a personal trainer."
Excuse-buster: If you have trouble following the instructions here, you can get trainer Joel Harper's 20-minute workout.
Excuse-buster: If you have trouble following the instructions here, you can get trainer Joel Harper's 20-minute workout.
From the April 2007 issue of O, The Oprah Magazine