Dr. Oz's Heart-Healthy Grocery List
A healthy diet that includes foods like these may help lower your risk for heart disease.
By Dr. Mehmet Oz
Garlic
Lower your risk of heart disease by incorporating a single teaspoon of garlic powder (or one fresh garlic clove) into your diet every day. This potent flavor-booster helps prevent the build up of cholesterol in your bloodstream, keeping your arteries flexible and plaque-free.
Published 04/27/2014
