Transform Your Workout: The 6 Best Exercise DVDs
Good news for hard bodies and homebodies alike: With the fitness DVD industry growing by about 11 percent a year, there have never been more ways to work out in your living room.
Tara Stiles: This Is Yoga
The unconventional yogi, who counts Deepak Chopra as a devotee, shot this accessible, encyclopedic series on Malibu beaches and Los Angeles rooftops.
Includes: Stretching
Next: Dr. Oz's 20-minute workout
From the
September 2012 issue of
O, The Oprah Magazine
