Serves 1

Ingredients


  • 1 Tbsp. olive oil
  • 1 Tbsp. yellow onion, diced
  • 1 Tbsp. red or green bell pepper, seeded and chopped
  • 2 or 3 dashes of hot sauce (or harissa, to taste)
  • ½ garlic clove, minced
  • ¼ tsp. ground cumin
  • ¼ tsp. caraway seeds
  • ½ tsp. paprika
  • 1 cup canned crushed tomatoes
  • ¼ tsp. kosher salt
  • ¼ tsp. ground black pepper
  • ¼ cup spinach leaves, chopped
  • 1 egg
  • Sprinkle of water, for cooking
  • 1 Tbsp. crumbled feta, for topping

    Directions


    Total time: 10 minutes

    In a jumbo mug, combine olive oil, onion, bell pepper, hot sauce, garlic, cumin and caraway seeds. Microwave until onion and pepper have softened, 1 to 2 minutes. Stir in paprika, tomatoes, salt, black pepper and spinach leaves. Microwave to heat through, about 2 minutes. Crack egg on top and sprinkle with water. Microwave on high in 30-second increments until white is firm but yolk is still runny, about 2 minutes. Top with feta and serve.
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