red lentil soup

Photo: Marcus Nilsson

6 of 6

NEXT

SLIDESHOW

Red Lentil Soup with Fried Tofu and Chile Oil
This turmeric-rich soup has a thick, luscious texture, and it's high in protein, which helps you feel satiated longer than eating carbohydrates.

Get the recipe: Red Lentil Soup with Fried Tofu and Chile Oil

Next: Apocalypse Dinners That Freeze Well and Feed Many