Chicken salad

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The Chicken Salad with Better-for-You Croutons
This lunchtime standby doesn't have to be a slacker in the nutrition department: Stir in a small handful of bran cereal—we prefer the stick-shaped kind, such as All-Bran, over the flakes or pellets—and use yogurt or cottage cheese to help hold everything together. In a flash, you've got yourself a healthy and incredibly tasty meal.