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11 Scrumptious (and Energizing!) Breakfast Recipes

Whatever your morning holds, there's a nutritious breakfast to meet your needs. Each of these delicious morning meals (except one decadent sandwich) has 355 calories or less.
Lemon-Pear Breakfast Bread
Photo: Sang An
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Get-Going Bread
Facing a frenzied week? Set aside some time on Sunday to bake this moist, fruit-filled bread (each loaf contains four pears)—then toast a slice on your way out the door each morning. Thanks to whole wheat flour, it's high in good-for-you carbs—the kind that give you the sustained energy you need to motor through until lunch.

Per one-inch slice: 355 calories, 6 grams protein, 2 grams saturated fat, 6 grams fiber.

Get the recipe: Lemon-Pear Breakfast Bread
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From the September 2010 issue of O, The Oprah Magazine
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