6 Snacks Nutritionists Always Have on Hand
With these easy bites at the ready, you can nip junk-food cravings in the bud.
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The Dessertlike Picker-Upper
A sharper mind and better stress-control are just a few of the benefits chocolate may deliver
; while almonds
are one of the most satisfying snacks you can eat. Put them together and you've got one of Eat Complete
author Drew Ramsey, MD's top between-meals bites; his favorite: dark chocolate-covered almonds).