5 Healthy Alternatives for Your 4 P.M. Snack Attack
Indulge in these dips, frozen treats and more—and still have room for dinner.
Photo courtesy of Munk Pack
2 of 5
Instead of an oatmeal raisin cookie...
An oats-and-fruit pouch is a novel way to get that combination of sweet and toothsome, at a way lower calorie count. These fruit squeezes from Munk Pack run between 80 and 100 calories each, and combine fruits such as apples, blueberries, bananas, acai, raspberries and coconut with an assortment of grains ranging from oats to quinoa to flax.
, available at health-food stores.