7 Essential Healthy Recipes to Master in 2016
Here are the decadent-tasting-yet-good-for-you mains and sides you'll want to put in heavy rotation in your kitchen this year.
Photo: Michael Graydon and Nikole Herriott
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Restaurant-Worthy Seafood You Can Totally Make Yourself
A way to make fish with a crunchy, golden exterior without frying? Meet pan-roasting, one of the most effective and mouthwatering techniques for cooking nutritious salmon, cod or other seafood that doesn't involve tons of oil. This recipe, from Bon Appetit: The Food Lover's Cleanse
explains just how to do it (the method takes all of nine minutes), and has you top the cooked fillets with a grapefruit-cabbage slaw that gets its creaminess from protein-rich yogurt.
Get the recipe: Pan-Roasted Salmon with Grapefruit-Cabbage Slaw