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6 Healthier Comfort Foods for Rough Days

When a big salad just isn't going to cut it, try one of these satisfying dishes, every one of them under 500 calories.
Baked Pasta with Sausage and Spinach
Photo: Gina Homolka
2 of 6
The Baked Ziti with Benefits
With fat-free ricotta and part-skim mozzarella, this cheesy casserole from Gina Homolka, who writes the blog Skinnytaste.com, has less than 400 calories per serving. Adding frozen chopped spinach is a painless way to sneak in some greens for picky eaters (or anyone looking for a vitamin boost).
398 calories per 1 3/4 cup

Get the recipe: Baked Pasta with Sausage and Spinach
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Published 01/11/2012
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