15 Easy Weeknight Meals for When You Want to Skip Carbs
We'd happily eat these delicious dinners even if we weren't avoiding pasta, potatoes and rice.
By Lynn Andriani
The Familiar Casserole with a Small but Mighty Tweak
There's only one swap in this low-carb lasagna—kale leaves instead of pasta sheets—but you could also sub in chard. The trick to making the tough greens tender is to give them a quick dunk in boiling water, so the leaves are bright and just wilted. Alternate layers of kale or chard, sauce and grated Parmesan and shredded mozzarella in a dish, and bake. It's wonderfully filling—and a serving has just 15 grams of carbs (compared to about 30 grams in the traditional version).
Get the recipe: Keto Italiano Lasagna
Get the recipe: Keto Italiano Lasagna
Published 03/09/2017