Chilled Yogurt Parfaits Recipe
Skip the ice cream—and still enjoy a refreshing yogurt parfait. The probiotics in many protein-rich yogurts may also help improve digestion.

Photo: iStock/noblige
Serves 2
Ingredients
Directions
If using fresh fruit, freeze grapes, blueberries, or raspberries ahead of time. Then, in a small jar, layer frozen fruit with yogurt and slivered almonds or granola.
Ingredients
- ⅓ cup frozen fruit
- ⅔ cup yogurt
- 2 Tbsp. slivered almonds or granola
Directions
If using fresh fruit, freeze grapes, blueberries, or raspberries ahead of time. Then, in a small jar, layer frozen fruit with yogurt and slivered almonds or granola.