Protein-Rich Breakfasts for People Who Hate Eggs
We're bored with yogurt, fruit and granola, too. Instead, try one of these filling meals, which you can either make ahead and reheat, or assemble in just minutes.
The Brunchy, Meaty—and Healthy!—Casserole
This big breakfast bake is made from grits, instead of the usual cheese, but it's no less comforting. It'll energize you, too, since it includes turkey kielbasa, which is lower in calories and saturated fat than pork sausage yet still high in protein. You can make a batch, and when it's cool, cut it into individual portions and refrigerate to eat later, either at room temperature or reheated.
Get the recipe: Tomato Grits and Sausage