Protein smoothie

Photo: Sang An

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The All-in-One Rev-er-Upper
Get your caffeine fix and your morning meal all in one with this frothy smoothie, which incorporates a double shot of espresso, vanilla soy milk, cashew butter and a frozen banana. The shake contains 6 grams of protein, which is about the same amount you'll find in 1 egg.

Get the recipe: Get-Up-and-Go Protein Smoothie