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Fitness & Nutrition

3 Anti-Inflammatory Smoothies to Start Your Day Right

These tasty breakfasts are packed with ingredients known to decrease inflammation.
chocolate cherry smoothie

Photo: Copyright © 2015 by Robert Palmer

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The "Seriously, It's Healthy!" Way to Eat Chocolate for Breakfast
A morning treat with rich taste, cacao powder is also high in flavonoids, antioxidants that may help lower blood pressure and inflammation. Plus, it happens to do a bang-up job balancing out this smoothie's super-green ingredients: spinach and zucchini.

Get the recipe: Chocolate Cherry Blitz
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