4 Recipes Packed with Anti-Aging Benefits
These dishes can help with bone health, wrinkles and other issues we all face as we get older.
By Lynn Andriani
A Youthful Upgrade to Enchiladas
Here's another reason to load up on sweet red bell peppers: they contain roughly 60 percent more vitamin C than their green counterpart. The powerful vitamin's benefits are many, but one that you may not be aware of: It's a hallmark of healthy skin (normal skin contains high concentrations of vitamin C). This enchiladas recipe uses the vegetable in a chunky sauce that's delicious when you combine it with tortillas, goat cheese and a rich Mexican mole sauce.
Get the recipe: Goat Cheese and Red Pepper Enchiladas with Mole
Published 06/25/2018