Whether you're trying yoga for the first time or are an experienced yogi, Seane Corn teaches you about basic poses, breathing techniques and how to understand the art of yoga. Try new sequences and feel rejuvenated in your mind, body and soul.
Seane Corn. The Art of Yoga Watch
Find out why yoga is a creative expression of the self.
Seane Corn Vinyasa Flow Yoga Watch
Learn how vinyasa yoga links the body and breath in a way that benefits the mind, body and spirit.
Seane Corn The Basics of Breath Watch
See the breathing pattern necessary to detoxify, purify and cleanse your mind, body and spirit.
Seane Corn Linking Breath and Movement Watch
Try breathing exercises to help you link your breath with vinyasa flow yoga.
Seane Corn Linking Breath and Movement, Part 2 Watch
Synchronize the connection between your breath and movement through mountain pose into sun salutation sequence.
Seane Corn Linking Breath and Movement, Part 3 Watch
Discover why linking your breath with your movements helps you practice the core poses of vinyasa yoga.
Seane Corn Linking Breath and Movement, Part 4 Watch
Practice the breath cues and poses that will benefit your body and soul.
Seane Corn Linking Breath and Movement, Part 5 Watch
Better understand and practice Surya Namaskara or Sun Salutation B in modified form.
Seane Corn Linking Breath and Movement, Part 6 Watch
Build on the modified version of Sun Salutation B while developing strength and flexibility.
Seane Corn Linking Breath and Movement, Part 7 Watch
Incorporate the rhythm of your breath in your yoga practice to create balance and harmony.
Seane Corn Linking Breath and Movement, Part 8 Watch
Seane shows you how to harmonize your breath and the vinyasa flow movements.
Seane Corn Explore the Vinyasa Poses Watch
Master the three poses of vinyasa flow yoga to develop strength and deepen your experience.
Seane Corn Standing Vinyasa Flow Yoga Poses Watch
Perform these two standing poses to improve your focus, coordination and balance.
Seane Corn Standing Vinyasa Flow Yoga Poses, Part 2 Watch
Try Seane's sequence using standing yoga poses.
Seane Corn Standing Vinyasa Flow Yoga Poses, Part 3 Watch
Try virabhadrasana II pose, which creates flexibility in your pelvis and strength in your legs.

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