Martha Beck

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October 13: The Truth Will Set You Free
Martha Beck, columnist for O, The Oprah Magazine and author of Steering by Starlight, appeared on our fourth webcast to continue the conversation with Oprah. Read some of our favorite quotes below—and watch the full webcast again here.

"The most judgmental thing you think about the thing you're most ashamed of is the lie that is most holding you back." — Martha Beck

"Find the place where you are most ashamed. ... Opposite of that statement is the best truth for setting you free now." — Martha Beck

"The thing you're most ashamed of is attached to a thought in your head that says, basically, 'You are bad.' ... That is the strongest lie that is in your way."—Martha Beck

"You shine for who you are ... because no one can steal your light." — Martha Beck

"If you want a divorce, you're already alone. Because ... you're married to a person you don't want to be with." — Martha Beck

Next: Oprah and Iyanla review the first week of Oprah's Lifeclass
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