Photo: George Burns © Harpo Inc.
"The most judgmental thing you think about the thing you're most ashamed of is the lie that is most holding you back." — Martha Beck
"Find the place where you are most ashamed. ... Opposite of that statement is the best truth for setting you free now." — Martha Beck
"The thing you're most ashamed of is attached to a thought in your head that says, basically, 'You are bad.' ... That is the strongest lie that is in your way."—Martha Beck
"You shine for who you are ... because no one can steal your light." — Martha Beck
"If you want a divorce, you're already alone. Because ... you're married to a person you don't want to be with." — Martha Beck
Next: Oprah and Iyanla review the first week of Oprah's Lifeclass