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Find 7 More Hours in a Day

Here are some strategies for the overscheduled, under-rested average American female to try.
By Kathryn Matthews
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Woman writing

 

Write it down (60 minutes). Constantly cycling through a to-do list in your mind hinders productivity and creativity, says Klein. Carry a pad or BlackBerry and jot down what's got to get done, clearing your mind so you can come up with work solutions and new ideas more quickly.

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From the May 2007 issue of O, The Oprah Magazine
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