Find 7 More Hours in a Day
Here are some strategies for the overscheduled, under-rested average American female to try.
By Kathryn Matthews
Turn off technology during your high-energy time (90 minutes). Pinpoint the time of day when you are at your freshest, and remove all distractions, says Klein: For example, route all calls to voice mail and avoid your e-mail in-box. You'll be much more productive.
From the
May 2007 issue of
O, The Oprah Magazine
