The 10 Best New Exercises for Women
And that's why I wrote The Women's Health Big Book of Exercises. From start to finish, this makeover manual bulges with full-color photos of more than 600 exercises, along with scores of cutting-edge workouts from the world's top trainers. All to give you thousands of ways to upgrade your old workout—and sculpt the body you've always wanted. You can start today, with this list of the best new exercises for every part of a woman's body.