Here's the thing about hearing loss: How do you know you can't hear something if you don't know what you're missing? So if your partner tells you that your ears seem clogged, resist the temptation to fight back with, "Yeah, and so are your pores." It may feel like nagging at the time, but your partner's frustration with repeatedly repeating is very often the first sign that you should have a medical checkup.
Prevention starts with your next trip to the supermarket. Fight disease and revitalize your body with powerful superfoods from Dr. Oz's food pyramid — and Mother Nature's pantry.