The next pillar to focus on is skin care. Dermatologist Dr. Harold Lancer says he can tell if somebody is healthy or not just by looking at their skin. "Skin care will make you look better, and mixed with a healthier lifestyle, you're a winner," Dr. Lancer says.
He recommends three simple steps to combat aging:
On top of a good skin care routine, it's important to avoid common mistakes—like going to bed with your makeup on. "That's the worst thing you can do, because you have all those toxic chemicals there, just eating away the entire nature of the skin," Dr. Lancer says.