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Day 2: Relax
Put yourself first and try to unwind. Dr. Wechsler says these are great ways to relax:
- Book a massage
- Have sex
- Try yoga or breathing exercises
The information provided here is for entertainment and informational purposes. You should consult your own physician before starting any treatment, diet or exercise program. The opinions expressed by the hosts, guests and callers to Oprah Radio are strictly their own.