Woman writing in journal

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The Never-Ending Process of Self-Improvement
You can become so obsessed with your own self-improvement—your story, your victimization, your faults, your fears—that instead of becoming free, you end up caught in a tape-loop. This myopic kind of focus on the self also leads to social apathy. It just isn't true that your self-empowerment and self-healing will necessarily lead to the health and happiness of others and of society. We have to participate in the improvement of more than just ourselves.