8 Reasons You're Still Mad
You've learned to meditate. You write in your gratitude journal. Your day was asteroid-free. So why can't you stop seething about the grocery bag that burst all over your porch this morning?
3. They Believed You When You Said, "I'm Fine”
Know this: There is a page on Facebook for "Saying 'I'm fine when I'm really not."
It has more than 22,000 likes. You're not the only one.