20 Ways to Find Joy in Every Day
Want to feel a little lighter, shine a little brighter and watch your mood go sky-high? That incomparable state that's one part inner peace, one part giddy delight is 100 percent attainable.
Mow Your Lawn
Scientist Nick Lavidis, PhD, discovered that chemicals emitted from cut grass and leaves may reduce stress—then bottled three of them in a perfume (available at SerenaScent.com.au).
From the July 2013 issue of O, The Oprah Magazine