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20 Ways to Find Joy in Every Day

Want to feel a little lighter, shine a little brighter and watch your mood go sky-high? That incomparable state that's one part inner peace, one part giddy delight is 100 percent attainable.
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Scientist Nick Lavidis, PhD, discovered that chemicals emitted from cut grass and leaves may reduce stress—then bottled three of them in a perfume (available at SerenaScent.com.au).
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From the July 2013 issue of O, The Oprah Magazine
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