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Spring Fever: "We studied about 600 people and found that in springtime, sunny days and warm weather seem to boost mood and have a broadening effect on cognition, basically opening the mind to new ideas," says Matthew Keller, PhD, assistant professor of psychology at the University of Colorado at Boulder. "You just have to get outside."

Next: Coping strategies

From the August 2009 issue of O, The Oprah Magazine

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