Preloading

Why We Need to Foster Emotional Intelligence in Our Kids

Season 7 Episode 701
Aired on 03/20/2016 | CC
All parents want their children to get good grades in math and science. A solid report card, however, isn't the only factor that forms an intelligent, well-rounded person. In his 1995 best-seller, New York Times science reporter Daniel Goleman identified emotional intelligence, the brain's ability to regulate emotions, as a key to a child's success in adulthood.

Children who practice mindfulness meditation at a young age, Daniel says, are more likely to become healthy, financially successful adults. Here, the pioneering author explains how having greater cognitive control and mastery of your emotions as a kid translates into a happier adulthood.

Full Episodes

Full Episodes

Priyanka Chopra Jonas

Priyanka Chopra Jonas

Season 10 Episode 1006

Jon Meacham

Jon Meacham

Season 10 Episode 1005

Julianna Margulies

Julianna Margulies

Season 10 Episode 1004

Dr. Bruce Perry

Dr. Bruce Perry

Season 10 Episode 1003

Sharon Stone

Sharon Stone

Season 10 Episode 1002

Chip & Joanna Gaines

Chip & Joanna Gaines

Season 10 Episode 1001

Pema Chodron

Pema Chodron

Season 9 Episode 918

Suzy Amis Cameron

Suzy Amis Cameron

Season 9 Episode 917

Joy Harjo-Sapulpa

Joy Harjo-Sapulpa

Season 9 Episode 916

Bob Iger

Bob Iger

Season 9 Episode 915

Chanel Miller

Chanel Miller

Season 9 Episode 914

Dean and Anne Ornish

Dean and Anne Ornish

Season 9 Episode 913

Oprah and Dr. Ornish on the Power of Meditation

Oprah and Dr. Dean Ornish on the Power of Meditation
4 Lifestyle Changes That Can Reverse Chronic Disease

4 Lifestyle Changes That Can Reverse Chronic Disease
Can Lifestyle Changes Reverse Chronic Heart Disease?

Dr. Dean Ornish Says Lifestyle Changes Can Reverse Chronic Heart Disease
Malcolm Gladwell

Malcolm Gladwell

Season 9 Episode 912

Dr. Edith Eva Eger: The Choice

Dr. Edith Eva Eger: The Choice

Season 9 Episode 911

Elizabeth Gilbert: City of Girls

Elizabeth Gilbert: City of Girls

Season 9 Episode 910

Elizabeth Gilbert On Being Her Late Partner's Caregiver

Liz Gilbert on Being Her Late Partner's Caregiver: "It Broke Me"
Father Richard Rohr: The Universal Christ

Father Richard Rohr: The Universal Christ

Season 9 Episode 909

MORE

Clips

Clips

Otis' Dream: A Short Film

Otis' Dream: A Short Film
The Exercise That Could Help You Transcend Resentment

The Exercise That Could Help You Transcend Resentment
Can A Person Who Has Caused You Pain Also Be Your Greatest Teacher?

Can A Person Who Has Caused You Pain Also Be Your Greatest Teacher?
Pema Chodron: How We Can Strengthen Our Resilience

Pema Chödrön: How We Can Strengthen Our Resilience
Pema Chodron: 2 Steps to Dealing with Suffering

The Two-Step Process For Dealing with Suffering
Pema Chodron's Greatest Awakening

Pema Chödrön's Greatest Awakening
First Look: Oprah Sits Down With Pema Chodron

First Look: Oprah Sits Down With Pema Chödrön
Suzy Amis Cameron on Her Greatest Awakening

Suzy Amis Cameron on Her Greatest Awakening
Suzy Amis Cameron on Founding the Plant-Based MUSE School

Suzy Amis Cameron on Founding the MUSE School
MORE