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4 Lifestyle Changes That Can Reverse Chronic Disease

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In their groundbreaking book, "Undo It!," Dr. Dean Ornish and his wife Anne introduce a new unifying theory. They claim that by focusing on four components, you can reverse the progression of most common chronic diseases and lead a happy, fulfilled life. Here, Dr. Ornish discusses with Oprah the four lifestyle changes he claims can reverse both chronic disease and the aging process.

Check out Dr. Dean and Anne Ornish's full conversation with Oprah here.

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