4 Lifestyle Changes That Can Reverse Chronic Disease

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In their groundbreaking book, "Undo It!," Dr. Dean Ornish and his wife Anne introduce a new unifying theory. They claim that by focusing on four components, you can reverse the progression of most common chronic diseases and lead a happy, fulfilled life. Here, Dr. Ornish discusses with Oprah the four lifestyle changes he claims can reverse both chronic disease and the aging process.

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