Shonda Rhimes: "No Is a Complete Sentence"

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It's time to appreciate the power of saying no. TV hitmaker Shonda Rhimes spent a year saying yes to everything that scared her. In the process, she told Oprah, she had to get better at saying no to the things that she didn't want to do. "I lost some friends over the course of the year, and it was painful," Shonda says. "But it was also really freeing."