Information About Depression and Suicide
![Depressed woman and man Depressed woman and man](https://static.oprah.com/images/tows/200705/20070524/20070524_h_120x90.jpg)
Although it's the same condition, depression can cause different symptoms in men and women.
Get the facts from psychiatrist Gail Saltz
![Depressed woman looking out a window Depressed woman looking out a window](https://static.oprah.com/images/200010/omag/200010-omag-secretly-sad-130x89.jpg)
Pessimistic, grouchy, bored, blue? Chronic low-grade depression can feel so familiar you don't even know you've got it.
Learn about low-grade depression
![Depressed woman Depressed woman](https://static.oprah.com/images/tows/201011/20101109-marie-osmond-depression-130x89.jpg)
Identify the different types of depression with Dr. Oz's list of warning signs and symptoms.
Face the facts
![Depressed woman looking out window Depressed woman looking out window](https://images.oprah.com/images/health/programs/ozbeauty/20081111_ozbeauty_mindcontrol_120x90.jpg)
You've probably heard that exercise and sunlight help reduce the symptoms of depression. But what about bananas?
Tips you can use
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Get the expert advice you need to help a relative or loved one out of the darkness.
How to help
![Pills in the shape of a smiley face Pills in the shape of a smiley face](https://static.oprah.com/images/201005/omag/201005-omag-prozac-130x89.jpg)
Nearly 25 years after the Prozac revolution, scientists are seeking more effective ways to loosen the grip of depression.
Discover new methods
![Woman on a sofa Woman on a sofa](https://images.oprah.com/images/spirit/20091019/depak-chopra-1-120x90.jpg)
Spiritual teacher Deepak Chopra shares several ways to take action and help your mood.
Read Deepak's advice
![Deepak Chopra Deepak Chopra](https://static.oprah.com/images/spirit/201004/20100402-woman-eyes-closed-130x89.jpg)
When it comes to depression and anxiety, a prescription may not be the only answer.
Find alternatives
![Dr. Oz Dr. Oz](https://static.oprah.com/images/201005/omag/201005-omag-oz-130x89.jpg)
Should antidepressants make you feel happy all the time? Is depression all about serotonin?
Dr. Oz answers your questions
![Woman writing in a journal Woman writing in a journal](https://static.oprah.com/images/spirit/201007/20100721-woman-writing-journal-130x89.jpg)
It's every parent's nightmare, and the devastation is overwhelming—but there are ways to begin to cope.
Discover coping mechanisms
![Sad woman Sad woman](https://static.oprah.com/images/spirit/201002/20100210-sad-pensive-woman-130x89.jpg)
Are there times you just feel like giving up? If you catch yourself saying, "Why bother?" you're not alone.
Say goodbye to sadness