Jennifer Hudson's Incredible Weight Loss
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When someone loses as much weight as Jennifer has, everyone has the same question: How?
Watch Jennifer and her cousin Gina hit the gym for their unique and fun workouts.
Jennifer's Weight Watchers leader, Liz, says that Jennifer was able to lose the weight by abandoning her old diet strategies and adopting the Weight Watchers techniques—but Jennifer didn't listen at first. "She was literally doing her own thing," Liz recalls.
Three weeks after beginning her weight loss journey, Jennifer actually gained weight. Liz says that was Jennifer's aha! moment. Jennifer agreed to follow Liz's strategies for one week: She counted Weight Watchers points, ate in moderation and even allowed herself to reincorporate foods like pizza and ice cream back into her diet. "She lost weight that first week," Liz says.
Watch Jennifer and her cousin Gina hit the gym for their unique and fun workouts.
Jennifer's Weight Watchers leader, Liz, says that Jennifer was able to lose the weight by abandoning her old diet strategies and adopting the Weight Watchers techniques—but Jennifer didn't listen at first. "She was literally doing her own thing," Liz recalls.
Three weeks after beginning her weight loss journey, Jennifer actually gained weight. Liz says that was Jennifer's aha! moment. Jennifer agreed to follow Liz's strategies for one week: She counted Weight Watchers points, ate in moderation and even allowed herself to reincorporate foods like pizza and ice cream back into her diet. "She lost weight that first week," Liz says.
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