During a show in October 1998, Oprah revealed that she wrote a suicide note when she was in her 20s because a man she loved didn't call her for two weeks. "I wept for the woman I used to be," Oprah said. "It's just amazing how, at the time you're in it, you think your life can't go on."
Iyanla said people have to remember that "this, too, shall pass." It's okay to feel bad, but know that you can recover. "I don't have to be SOS: stuck on stupid," Iyanla said.