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You're too anxious to sleep. Your nerves are supersizing. Nails—what nails? Are you suffering from ordinary stress or flipping off the charts? Alice Domar, PhD, co-author of Be Happy Without Being Perfect and executive director of the Domar Center for Mind/Body Health, has designed a quiz to help you get a handle on your anxiety quotient. All you need is your mouse. Calm down. Breathe. No pressure. Not a soul will know how you score but you.
From the October 2002 issue of O, The Oprah Magazine
