7 Fruits and Vegetables That Reverse the Signs of Aging
Try nature's anti-agers to look and feel younger.
By Nicole Frehsée
Blackberries
Rutin, a potentially lifesaving flavonoid (a class of antioxidants) found in high levels in this flavorful fruit, may block an enzyme linked to the formation
of blood clots, lowering the risk of heart attack or stroke, according to a 2012 study from Harvard Medical School.
Published 04/16/2013