11 of the Best Mental Health Books
While May has been designated as Mental Health Awareness Month, these conversation-starting nonfiction books are a great resource to expand on your education—and not just in May. Especially now, as we begin to emerge from the isolation, grief, and anxiety of pandemic days, it's essential that we process our pain, and try and understand the pain of others. The mental health books that follow tackle subjects such as depression, bipolar disorder, and PTSD, among others, with warmth and expertise.
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