16 Unbelievably Easy Ways to Enliven Every Day
Bonus: Mixing up workouts may help you get results faster. (Available in 20 major cities. $99 per month; ClassPass.com)
If you want to sweat and relax, try Barre3, which offers online full-body workouts that merge low-impact cardio with muscle-building moves inspired by yoga, Pilates, and ballet. Videos range from ten minutes to an hour, so you can get a satisfying burn no matter your fitness level, right in your living room.
Bonus: Membership includes seasonal healthy recipes. ($15 per month; Barre3.com)
If you need a jogging buddy, try Precision Running at Equinox, one of a growing number of treadmill workouts around the country. (Barry's Bootcamp and Orangetheory Fitness also offer programs that include instructor-led treadmill exercises.) The indoor runs include interval workouts (e.g., alternating all-out sprints with slower jogs) designed to help build endurance faster.
Bonus: No one gets left behind. (Equinox.com/Run)