8 Organizing Strategies from Professional Purgers
By Arianne Cohen
Organize Your Stuff!
You know those closets and drawers and cupboards that are so full, they won't quite close?
It turns out they could be bad for your health: Every time you look around and feel anxious that the mess is getting out of hand, your body releases cortisol, one of the classic stress hormones, says Steven Maier, PhD, a neuroscience professor at the University of Colorado at Boulder.
Arianne Cohen, the author of Help, It's Broken! A Fix-It Bible for the Repair-Impaired, asked top organizing experts to help us get a grip.
It turns out they could be bad for your health: Every time you look around and feel anxious that the mess is getting out of hand, your body releases cortisol, one of the classic stress hormones, says Steven Maier, PhD, a neuroscience professor at the University of Colorado at Boulder.
Arianne Cohen, the author of Help, It's Broken! A Fix-It Bible for the Repair-Impaired, asked top organizing experts to help us get a grip.
From the January 2007 issue of O, The Oprah Magazine