8 Reasons You Can't Get Rid of Your Belly Fat
These could be why your middle refuses to whittle.
By Emma Haak
Photo: flyfloor/istockphoto
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The situation: Your days are jam-packed, and there isn't always time for breakfast.
What that has to do with belly fat: Skipping meals doesn't just slow down your metabolism—
research in mice suggests it can lead to weight gain in your stomach, specifically.
What to do about it: Aim to eat every few hours to keep your metabolism revved up.
Published 05/06/2016
