cancer workout

Illustration: Diana Hlevnjak/istockphoto

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Cancer – June 21 to July 22

Your sign in a nutshell: Cancers are the homebodies of the astrological world—they'd rather stay in than go to any fancy gym or studio. You tend to compare yourself to others, so gyms filled with hard bodies may not be good environments for you anyway. Fluid motion is best, and because of your love of routine and your consistent, tenacious nature, you're great at self-motivating.
The workout for you: Yoga DVDs that you can om to in the comfort of your living room, particularly flow-style workouts. There are endless options to choose from, and with your driven nature, you'll probably want to try them all. (Of course, with your connection to water, swimming is great for your sign, too.)