7 "Healthy" Foods That Are Actually Full of Sugar
You can spot obvious sugar sources from a mile away (we see you, cereal and fruit juice!). But these supposedly better-for-you options pack more of the sweet stuff than you might think.
Photo: Jacqui Small
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The Thing You Thought Was a Smart Breakfast Choice
Multigrain or wheat bagels, 1 bagel—up to 7 grams of sugar
, which is over four times more than the 1.67 grams
in a slice of whole grain toast.