11 Ways to Eat Healthier This Summer
Good eating habits don't have to go bust while you're enjoying fun in the sun. Consider this your mini-guide to smarter indulging.
By Kate Rockwood
Photo: iStock/Lauri Patterson
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If You Can't Resist the Ice Cream Truck
Both rocket pops and Fudgsicles will satisfy your sweet craving for 100 calories or fewer. Other frozen treats can be twice as high in calories.
From the
July 2016 issue of
O, The Oprah Magazine
