Foods You Never Knew Were Full of Sugar
They don't taste supersweet, but these sugary foods can easily push you over your recommended limit of 25 grams a day.
By Corrie Pikul
Dark chocolate, 1 bar
Up to 16–21 grams
(You can find dark chocolate with a high percentage of cacao with as little as 5 grams of sugar)
Source: Eat It to Beat It! by David Zinczenko
(You can find dark chocolate with a high percentage of cacao with as little as 5 grams of sugar)
Source: Eat It to Beat It! by David Zinczenko
Published 09/25/2014