No matter what your ailment or condition that is leading you to see your doctor, start writing.

Keep track your symptoms with this printable journal. PDF

Be prepared to tell your doctor the following:
  • What caused this?
  • When was it diagnosed?
  • How are you treating it?
  • Has it gotten better or worse?
  • When did it first begin to noticeably improve or worsen?
  • What makes it better?
  • What makes it worse?
8 ways to remake yourself into a smart patient


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