It May Stop You From Bringing Mr. Handsome Home
Look at something cute—like bunnies and ice cream sundaes (or perhaps any guy in a baseball cap). If you have underslept, you may respond more positively than usual (even giddily), as sleepless volunteers did in an fMRI study at UC Berkeley and Harvard. Sleep deprivation spikes the hormone dopamine, which excites the brain's reward-motivation-and-sex-drive-related pathways, and suppresses the "rational" prefrontal cortex. The result: risky, over-optimistic, impetuous decisions. (Mix sleepiness with alcohol and you’re also likelier to drink more than you otherwise would.)
Published 08/15/2013
Get the OWN Your Health Newsletter
Tools and resources that empower you to OWN Your Health.
By entering your email address, you agree to our Terms of Use and acknowledge the Privacy Policy. OWN and its affiliates may use your email address to provide updates/news, ads, and offers.
To withdraw your consent or learn more about your rights, see the Privacy Policy.
