Extend Your Warranty
![Stay Young workouts](https://images.oprah.com/images/tows/200711/20071101/20071101_f_120x120.jpg)
Ready for a real "no more excuses" action plan? In less than 20 minutes a day, you can add years to your life!
Try the chi-gong workout
![Watch](https://static.oprah.com/images/global/global_icons_video_11x10.gif)
![Breathe easy by quitting smoking](https://images.oprah.com/images/health/moz/programs/young/young_smoke_120x120.jpg)
Make the commitment to put out the butts once and for all with the You: Staying Young Quit Smoking plan. Not a smoker? Consider these other dangers.
It's time to breathe easy
![Detox your home](https://images.oprah.com/images/health/moz/programs/young/young_detox_120x120.jpg)
Why are house toxins so deadly? We think we're safe and sound in our own homes, but we aren't. Use our floor plan for cleaner, healthier living.
Fight back!
![Get some sleep](https://images.oprah.com/images/health/moz/programs/young/young_sleep_120x120.jpg)
Not getting enough zzz's? Lack of shut-eye will age you. Get your room ready, and hit the sheets.
The better-sleep guide