Dr. Oz's 20-Minute Workout
Marionette
(Strengthens obliques and quadriceps)
With your feet in first position, bring your hands above your head with your palms facing each other. Lower your right arm and lift your right leg, bending both; touch your elbow to your knee. Do 25 times and switch sides.
From the
April 2007 issue of
O, The Oprah Magazine
